Exploring the World of Yoga
The modern world can be a mad place at times. The hectic pace of everyday life is enough to throw even the most level-headed among us for a loop sometimes. Enter: yoga.
Caitlin & Dani are wearing our Essential Legging & Tank – Sedate Cirebon
The skills we cultivate on the yoga mat translate to life skills that we take out into the world: self-awareness, flexibility, balance, focus, stability, strength, resilience, lightness of being, etc. If your practice is deep enough, you go one step further into self-awareness, humility, patience, neutrality, and more.
Each school of yoga focuses on different aspects of the practice, and no single style of yoga is complete and perfect unto itself. Vinyasa helps you find your flow. Hatha cultivates patience and flexibility. Yin Yoga teaches the art of letting go – of surrender. Ashtanga is a champion of discipline and rigor. Kundalini is incredible for self-awareness, linking breath with movement, and delving deep into meditation. Acro Yoga fosters team work, trust, and compromise.
Most people find that one form of yoga speaks strongly to them, and they dedicate themselves wholly to that practice. We all have our comfort zones, but don’t let your mat become a box. Step outside your usual routine and shake it up little. Explore! There is a whole world of yoga to try.
Shop the Joriki yoga apparel featured in this post:
- Joriki Essential Legging – Sedate Cirebon
- Joriki Mantra Tank – Look Forward. Give Back.
- Joriki Yoga Apparel – Shop All Styles